Written by our founder, Elaine Campbell, the Meal Mastery Cookbook includes 47 healthy and easy to prepare recipes with most taking less than 30 mins to make!

• Healthy meal building resources

• Health hacks and facts

Written by our founder, Elaine Campbell, the Meal Mastery Cookbook includes 47 healthy and easy to prepare recipes with most taking less than 30 mins to make!

• Healthy meal building resources

• Health hacks and facts

The content contained within the digital file included in the purchase of this product is the intellectual property of JoyLife Fitness & Nutrition. Any unauthorized redistribution of this content is strictly prohibited and is subject to legal action.

A personalized Fitness and Nutritional Program will help you develop the habits needed to create long term success that you can do on your own at home or in a gym.

Program Includes:

• Nutritional Intake with questionnaire and assessments

• Personalized Meal plan & Macro calculations, along with tracking tools or connected app capabilities

• Personalized user friendly on demand workouts, either at your own pace or the option to play a pre-recorded class for extra motivation.

• Guidance and Habit Exercises

• Continual support and instant messenger to Elaine

It is true when they say you can’t outwork a bad diet. This program will help you learn what to eat, when to eat and how to eat for your body based on your goals, likes and lifestyle. Through 6 weeks of personal mentorship by our head trainer Elaine Campbell, Certified Nutrition Coach and Personal Trainer. Take your training to the next level and see the results you deserve.

Program Includes:

• 60 Minute Consultation

• Personalized Nutrition Plan and Set Up

• 4 1 hour weekly calls with Elaine